![]() On the other hand, some black sheep still feel like part of the family, but need to develop other support systems, too. Some choose voluntarily to get some distance, due to the lack of understanding from others in the group. You might also choose to go “ no-contact” due to mistreatment. On the other hand, black sheep aren’t always explicitly excluded. Oftentimes, the holiday season highlights which members of a family “don’t belong.” Who wasn’t invited? Who was invited, but gets either ignored or singled out for their differences? The life of a family’s black sheep almost always contains loneliness. Black sheep, also known as marginalized family members, often feel hurt, inadequate, and lonely.īlack sheep, also known as marginalized family members, are mostly characterized by the fact that they don’t “fit in,” leading to feelings of hurt and inadequacy, or isolation and frustration. ![]() What does it mean to be the “black sheep” of the family?Ī “black sheep” is a family member who is marginalized, treated differently, or excluded by the rest of the family. This article illustrates what it means to be the black sheep of the family and offers strategies to cope with the distress it can cause. For that reason, it can be extremely difficult when you’re the “black sheep”–when the people making you feel excluded or “othered” are your own family members. When people feel left out or rejected, many turn to the understanding of their families for comfort. However, folks who identify as “the black sheep of the family” have a different experience of rejection and misunderstanding. ![]() We’ve all been in situations where we feel a bit out of place–we might feel misunderstood, or maybe even unwanted. ![]()
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